Mind's Journey in a Landscape

33 min

Take a moment to breathe in the presence of landscape paintings. This episode combines viewing art with mindfulness, gently guiding you toward awareness and peace.

3,90 €
The episode can be watched five times for one payment.
Description

What types of landscapes do you see, when you truly stop and look? In this episode, we combine art and mindfulness to create a gentle viewing experience where you can quiet your mind and encounter these landscape artworks in peace.

The narrator will guide your gaze to the details in the artworks. The colors, shapes, light, and movement allowing your mind to shift towards a calm, attentive presence. There is nothing you need to understand or analyze. It is enough to simply look and listen.

This episode is not a lesson or an instructional video—it’s an experience that invites you to breath with the art. It offers a moment of rest in the midst of everyday life and a new way to encounter art.

This episode is for art lovers and for anyone seeking a moment of stillness and a deeper connection to their own experience.

Images:

Maria Wiik: View of the Fells (undated). Finnish National Gallery Collection / Ateneum Art Museum. Photo: Finnish National Gallery / Nina Pätilä

Akseli Gallen-Kallela: Lake View, 1901. Finnish National Gallery Collection / Ateneum Art Museum. Photo: Finnish National Gallery / Hannu Pakarinen